How to Tell PMDD Apart From Ordinary PMS
If PMS leaves you feeling off for a day or two, PMDD can flatten your mood for two weeks straight. Here's how the two differ, and where to find proper support in the UK.
5 min read
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For adult women.At your own pace.
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What Perimenopause Feels Like, When It Starts And What Helps
Perimenopause is the stretch of years before your periods stop for good, and it can bring far more than hot flushes. Here is what the signs actually look like, when it tends to start, and what genuinely helps.
4 min read
Your questions are welcome here
A note from Roberta’s reading room: a little more confidence, a little less pressure, and room for the questions you want to explore.
1 min read
Product notes: getting to know YES WB and YES VM
Two real products, clearly sourced manufacturer information, and a transparent starting point while our affiliate links are being arranged.
1 min read