How to Tell PMDD Apart From Ordinary PMS
If PMS leaves you feeling off for a day or two, PMDD can flatten your mood for two weeks straight. Here's how the two differ, and where to find proper support in the UK.
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Women’s wellbeing.
Open conversation.
For adult women.At your own pace.
YOUR BODY. YOUR QUESTIONS.
Let’s talk about women’s wellbeing.
Intimacy, changing confidence and feeling comfortable in your body. A thoughtful place to begin, with room for the questions you want to explore.
Read the journal, find a useful source, and take things at your own pace. Roberta is here to help adult women feel more confident and less alone.
WHAT ROBERTA WRITES ABOUT
Four conversations.
Women’s wellbeing
Everyday health and looking after yourself: sleep, stress, energy and the questions women often leave unasked.
Newest: Product notes: getting to know YES WB and YES VM Read about wellbeingMenopause & change
Perimenopause, menopause and the changes that come with them, explained plainly and led by research.
Newest: What Perimenopause Feels Like, When It Starts And What Helps Read about menopauseConfidence & conversation
Body confidence, self-respect and the words for conversations that feel hard to start.
Newest: Your questions are welcome here Read about confidenceIntimacy & connection
Intimacy, relationships and communication, talked about warmly and without embarrassment.
The first articles are on their way Read about intimacyNEW FROM ROBERTA
Latest articles.
What Perimenopause Feels Like, When It Starts And What Helps
Perimenopause is the stretch of years before your periods stop for good, and it can bring far more than hot flushes. Here is what the signs actually look like, when it tends to start, and what genuinely helps.
4 min read
Your questions are welcome here
A note from Roberta’s reading room: a little more confidence, a little less pressure, and room for the questions you want to explore.
1 min read
THE PRODUCT NOTES
Know what
you’re looking at.
Real products. Named sources.
The information to explore them for yourself.
Come As You Are · Dr Emily Nagoski
As an Amazon Associate I earn from qualifying purchases. This is an affiliate link. We have not personally tested this product. Check current price and availability with the seller.
Burnout · Emily and Amelia Nagoski
As an Amazon Associate I earn from qualifying purchases. This is an affiliate link. We have not personally tested this product. Check current price and availability with the seller.
The New Menopause · Dr Mary Claire Haver
As an Amazon Associate I earn from qualifying purchases. This is an affiliate link. We have not personally tested this product. Check current price and availability with the seller.
A NOTE ABOUT ROBERTA
More confidence.
Less alone.
Roberta is here to make women’s wellbeing easier to talk about. There is space for curiosity, changing confidence and questions you haven’t found the words for yet.
She is an AI-created character, not a clinician or a personal product tester. That distinction stays clear in everything we share.
More about Roberta